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Archive | Life Transitions

The Expatriate Experience: Some Good, Some Bad, Some Ugly

You will soon become an expatriate. How can the expatriate experience be summarized?  Living overseas is definitely different than visiting a foreign country as a tourist! Tourists often just see one side of the place they’re visiting – the one advertised in the travel brochure. Expatriate living means you’re immersed in the culture – the day-to-day […]

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Life Transitions can Bring Pain or Joy – It Depends on Your Attitude

Humans are creatures of habit. Most of us prefer routine and stability. However, life transitions are inevitable. When we face life transitions we often become anxious – even afraid – because these changes disrupt our self-confidence.Positive life transitions may include such things as getting married, moving to another place, starting a new job, having children, […]

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Psychotherapy, Counselling, Coaching, Consulting

In my private practice, I offer individual counselling to young adults, adults and elderly people. I also provide therapy to couples and families. I welcome the diversity that clients may bring; thus, every ethnic background, religious beliefs, family composition and sexual orientation is respected.

I believe in a holistic approach to health and wellness which integrates the various dimensions of a human being – physical, psychological, emotional, spiritual, intellectual, cultural and social.

My office is in Toronto [The Beach Village] and I also offer distance counselling to those who are geographically distant from my office.

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