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Archive | Relocating Overseas

Life Transitions can Bring Pain or Joy – It Depends on Your Attitude

Humans are creatures of habit. Most of us prefer routine and stability. However, life transitions are inevitable. When we face life transitions we often become anxious – even afraid – because these changes disrupt our self-confidence.Positive life transitions may include such things as getting married, moving to another place, starting a new job, having children, […]

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Culture Shock: How To Deal Changes When We Relocate

Have you ever experienced culture shock? We live in a world of constant change. Thanks to technology and the global economy, people and cultures from all over the globe are more connected and interdependent than ever before. This ease of travel and communication has spurred exponential growth in a phenomenon that has been around ever since humans have […]

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Relocating Overseas? Odd Things That Might Happen (Not What You Think)

Traveling the world. Seeing new and exotic places. Enjoying the smells and sights. Soaking in the culture. Savouring the local cuisine.It’s an exciting prospect for many people.Now, imagine being able to live in such a place for years. A chance of a lifetime!For military families, an assignment overseas is always a possibility, and many other […]

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In my private practice, I offer individual counselling to young adults, adults and elderly people. I also provide therapy to couples and families. I welcome the diversity that clients may bring; thus, every ethnic background, religious beliefs, family composition and sexual orientation is respected.

I believe in a holistic approach to health and wellness which integrates the various dimensions of a human being – physical, psychological, emotional, spiritual, intellectual, cultural and social.

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